A Holistic Approach to Healing
About Our Practice
Therapy should be an empowering, positive experience. Your brain works best when you feel safe and understood. Many people get discouraged if they have “done therapy” for years, taken medication, and are still not feeling better. We are here to help in a new way. At Shulman Psychology Group, we partner with you to do a thorough and holistic assessment, get a comprehensive understanding of what you are looking for help with, and then use a multi-dimensional approach to treatment that is effective and tailored to you.
Our Areas of Expertise
- – Dialectical Behavior Therapy (DBT)
- – Internal Family Systems (IFS)
- – Somatic Experiencing
- – Eye Movement Desensitization and Reprocessing (EMDR)
- – Polyvagal Theory and Therapy
- – Cognitive Behavioral Therapy (CBT)
- – Family Constellations
- – Mindfulness
- – Focusing
- – Relational Therapy
- – And More…
Together we will engage your curiosity, strengthen your emotional capacities, and help bring greater clarity to your life and relationships.