As a licensed clinical social worker and somatic therapist, I specialize in working with a range of challenges including trauma, anxiety, depression, self-esteem, and relationship issues. I’ve had the honor of working with a wide range of clients, witnessing and holding space for their healing journey.
I’m trained in several modalities of therapy that I love to use with clients. I am trained in Somatic Experiencing (SE), a trauma treatment that resolves trauma on the body and nervous system-level. With techniques from SE, I support clients in feeling that the traumatic experience is resolved, restoring a sense of safety.
I also have training in Gestalt Therapy, Internal Family Systems, attachment therapy, and nature-based therapy. With the combination of these therapeutic modalities, we can resolve deep emotional wounds at the root. Through these approaches to healing, clients often experience a sense of inner peace, feeling more present in the moment, and a renewed excitement about life.
It’s incredibly important to me to provide excellent clinical care to every client. I work to ensure that my patients feel seen, heard, understood, and listened to. I strive to provide trauma-informed, culturally competent care. That means that I care deeply about your cultural identities and your particular life experiences, and understanding how they shape you in the present day.
My style is grounded, nurturing, transparent, real, and collaborative.
My Specialties Include:
- Trauma and PTSD
- Anxiety
- Depression
- Relationship Issues
- Dating & Romantic Relationships
- Self-Esteem
- Embodiment
- Attachment Wounding
- Codependency
- Life Transitions
- Perfectionism
- Coping Skills